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Espace Forme d'Allevard-les-Bains

  • Sport
  • Miscellaneous sports
  • Sports room
Avenue des Bains, 38580 Allevard
©Thermes d'Allevard
The Espace Forme, for improved fitness. This is a sports area open to locals, spa-goers and tourists alike. This area includes a cardiotraining zone, a muscle-strengthening zone and a stretching zone.

    Services

    Pedestrian sports
    Yoga
    Fitness
    Aquabiking
    Stretching
    Pilates
    Aquagym
    bodybuilding
    Fitness
    Soft gym
    Active walk
    Weightlifting
    View all services
    • Activities
    • Pedestrian sports
    • Yoga
    • Fitness
    • Aquabiking
    • Stretching
    • Pilates
    • Aquagym
    • bodybuilding
    • Fitness
    • Soft gym
    • Active walk
    • Weightlifting
    • Equipment
    • Parking nearby

    Location

    Espace Forme d'Allevard-les-Bains
    Avenue des Bains, 38580 Allevard
    Contact Espace Forme d'Allevard-les-Bains
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    Spoken languages
    • French
      Pilates Lessons at the Thermes gym
      Pilates Lessons at the Thermes gym
      Espace Forme's sports instructors offer group Pilates sessions. Pilates classes feature rhythmic, athletic sequences for deep muscle strengthening.
      Allevard
      Séances de Relaxation
      Séances de Relaxation
      During the spa season, the idea of taking care of ourself usually resurfaces. To help you forget about the tension you have built up all year round, Espace Forme's sports...
      Allevard
      Hatha Yoga
      Hatha Yoga
      Based on posture and breath, Hatha Yoga is suitable for everyone, whatever your level. Our sports instructors offer group sessions to help you get back into shape and improve...
      Allevard
      Tonic gym class
      Tonic gym class
      Espace Forme's sports instructors offer group sessions of Sport tonic. Enjoy a dynamic gym class similar to aerobics. It's a great way to develop your cardio and muscles.
      Allevard
      Group stretching session in the spa gym
      Group stretching session in the spa gym
      Often proposed at the end of the day, stretching is a good way to work on your joints and your relaxation. Particularly used by athletes, and with good reason, they get the...
      Allevard
      Collective muscle-strengthening session
      Collective muscle-strengthening session
      Espace Forme's sports instructors offer group stretching sessions. Often offered at the end of the day, they're a great way to work on your strenght
      Allevard
      Sport course special balance
      Sport course special balance
      Work on your balance at Espace Forme d'Allevard-les-Bains and get used to be aware of your posture and balance on a daily basis. Wednesdays are dedicated to seniors, while...
      Allevard
      Special posture sport course
      Special posture sport course
      Improve your posture during Espace Forme classes. Espace Forme's sports educators offer group sessions to work on your health issues.
      Allevard
      Soft gym class
      Soft gym class
      Espace Forme offers a gentle way to get your body moving again. This activity adapted to beginners, will give you the tools to regain control over your mobility and your health.
      Allevard
      Nordic Walking
      Nordic Walking
      Are you looking for an outdoor sport, an activity that will help you get back into shape? Enjoy "Nordic walking" or "active walking" sessions offered by Espace Forme d'Allevard.
      Allevard
      Hiking and discussions on sports activities
      Hiking and discussions on sports activities
      Join Espace Forme's sports educators for a friendly hike on Allevard's hiking trails, where you can enjoy the benefits of hiking in group, as well as exchanging views on...
      Allevard
      Apprendre à "Muscler sa respiration"
      Apprendre à "Muscler sa respiration"
      L'Espace Forme offers outdoor sessions to help you learn to breathe more easily when exercising. Breath is at the heart of good practice and recovery, so it's important to know...
      Allevard
      Updated on 31 December 2024 at 15:55
       by Office de Tourisme de Belledonne Chartreuse
       (Offer identifier : 6084192)
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