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Cardiotraining room - Espace Forme des Thermes d'Allevard-les-Bains

  • Sport
  • Health and wellness equipment
  • Fitness room
6 Avenue des Bains, 38580 Allevard
©Christophe Stramba-Badiali
©Thermes d'Allevard-les-Bains
©Christophe Stramba-Badiali
©Thermes d'Allevard-les-Bains
Working on your physical condition and improving your respiratory capacity is the aim of the cardiotraining room at the Espace Forme des Thermes d'Allevard.

    Services

    Parking

    Rates

    From 31 March 2025 to 25 October 2025
    Adult
    From 15€

    Openings

    From 31 March 2025 until 25 October 2025 - Open on monday, on tuesday, on wednesday, on thursday, on friday, on saturday

    Location

    Cardiotraining room - Espace Forme des Thermes d'Allevard-les-Bains
    6 Avenue des Bains, 38580 Allevard
    Contact Cardiotraining room - Espace Forme des Thermes d'Allevard-les-Bains
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    Spoken languages
    • French
    Espace Forme d'Allevard-les-Bains
    Espace Forme d'Allevard-les-Bains
    The Espace Forme, for improved fitness. This is a sports area open to locals, spa-goers and tourists alike. This area includes a cardiotraining zone, a muscle-strengthening...
    Allevard
    group sports lessons
    group sports lessons
    Espace Forme sports instructors offer group sessions in a range of sporting activities. Pilates, relaxation stretches, abs, stretching, muscle strengthening - it's all here to...
    Allevard
    Thermes d'Allevard-les-Bains
    Thermes d'Allevard-les-Bains
    Situated in the heart of the Belledonne mountain range in the French Alps, the Thermes d'Allevard-les-Bains thermal baths boast an unspoilt environment and a unique climate,...
    Allevard
    Pilates Lessons at the Thermes gym
    Pilates Lessons at the Thermes gym
    Espace Forme's sports instructors offer group Pilates sessions. Pilates classes feature rhythmic, athletic sequences for deep muscle strengthening.
    Allevard
    Séances de Relaxation
    Séances de Relaxation
    During the spa season, the idea of taking care of ourself usually resurfaces. To help you forget about the tension you have built up all year round, Espace Forme's sports...
    Allevard
    Hatha Yoga
    Hatha Yoga
    Based on posture and breath, Hatha Yoga is suitable for everyone, whatever your level. Our sports instructors offer group sessions to help you get back into shape and improve...
    Allevard
    Tonic gym class
    Tonic gym class
    Espace Forme's sports instructors offer group sessions of Sport tonic. Enjoy a dynamic gym class similar to aerobics. It's a great way to develop your cardio and muscles.
    Allevard
    Group stretching session in the spa gym
    Group stretching session in the spa gym
    Often proposed at the end of the day, stretching is a good way to work on your joints and your relaxation. Particularly used by athletes, and with good reason, they get the...
    Allevard
    Collective muscle-strengthening session
    Collective muscle-strengthening session
    Espace Forme's sports instructors offer group stretching sessions. Often offered at the end of the day, they're a great way to work on your strenght
    Allevard
    Sport course special balance
    Sport course special balance
    Work on your balance at Espace Forme d'Allevard-les-Bains and get used to be aware of your posture and balance on a daily basis. Wednesdays are dedicated to seniors, while...
    Allevard
    Special posture sport course
    Special posture sport course
    Improve your posture during Espace Forme classes. Espace Forme's sports educators offer group sessions to work on your health issues.
    Allevard
    Soft gym class
    Soft gym class
    Espace Forme offers a gentle way to get your body moving again. This activity adapted to beginners, will give you the tools to regain control over your mobility and your health.
    Allevard
    Nordic Walking
    Nordic Walking
    Are you looking for an outdoor sport, an activity that will help you get back into shape? Enjoy "Nordic walking" or "active walking" sessions offered by Espace Forme d'Allevard.
    Allevard
    Hiking and discussions on sports activities
    Hiking and discussions on sports activities
    Join Espace Forme's sports educators for a friendly hike on Allevard's hiking trails, where you can enjoy the benefits of hiking in group, as well as exchanging views on...
    Allevard
    Apprendre à "Muscler sa respiration"
    Apprendre à "Muscler sa respiration"
    L'Espace Forme offers outdoor sessions to help you learn to breathe more easily when exercising. Breath is at the heart of good practice and recovery, so it's important to know...
    Allevard
    Updated on 21 January 2025 at 15:43
     by Office de Tourisme de Belledonne Chartreuse
     (Offer identifier : 6087659)
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