Group stretching session in the spa gym

Accompanied
Stretching
Fitness

Espace Forme, Avenue des Bains, 38580 Allevard

- Warning: Unsecured hours
- + 5 other service(s)
- - 04 76 45 03 32
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Often proposed at the end of the day, stretching is a good way to work on your joints and your relaxation. Particularly used by athletes, and with good reason, they get the blood flowing and your body feeling like new again.

There is no need to prove the good stretching is doing on our bodies as they are already well-known and used in all sporting disciplines. Under the watchful eye of Espace Forme's sports instructors, you'll learn how to stretch in the right and safest way possible, to ensure that you reach the well-being you're looking for.